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THE BLOG.

Welcome to the Blog!

A place where you can find inspiration, knowledge, and wisdom that relate to many areas of life. As important as it is to take action, it is essential to have the practical and readily applicable information you can start with today. The knowledge you’ll find here is based on professional opinion, science, research, and experiences. Go ahead, grab a cup of coffee, tea, or latte and let’s get reading!
Filter Blue Light for Sleep

Filter Blue Light for Sleep

All colors of light do not have the same effect. Blue wavelengths that are beneficial throughout the day because they stimulate attention, reaction time..

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Chemicals in Cosmetics

Chemicals in Cosmetics

Daily, Americans are exposed to several of the eighty thousand chemicals currently used in the United States, few of which are effectively examined for their health effects.

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