Looking to beat the heat. Look no further. This is a quick, simple, and easy recipe. And, if you are also wondering how to make a smoothie without milk that is also creamy then you have landed at the right recipe.
This smoothie is rich in omega 3 to decrease the inflammation and nourish your body at the same time. Most of all, this smoothie is made with dairy-free milk alternatives that taste like the real deal. I know you are going to love this. Easy and delicious! Be sure to leave a comment below if you tried it and tag me. Happy Smoothing!
Blueberry Smoothie Recipe
Amount Per Serving (1 g)
Calories from Fat 153
% Daily Value*
Saturated Fat 2g13%
Polyunsaturated Fat 6g
Monounsaturated Fat 9g
* Percent Daily Values are based on a 2000 calorie diet.
Sometimes I tweak traditional recipes and sometimes I get bit by the creative bug and whip up new and unique ones. I’ve had the opportunity to try a variety of cultural dishes from the quarters of France to the mountains of Iceland, to the islands of Greece to the food trucks of New York City. They’re all full of flavor and I like to create healthier versions of these dishes while keeping the flavor intact. They’re healthier, so you can eat them all of the time! Enjoy these quick, easy (for the most part :-)) and oh so delicious recipes!