What Are Micronutrients? We have already discussed the role macronutrients – the larger molecules – play in health. Now, we are diving deeper into...
What are Micronutrients in Food
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What are Macronutrients?
The nutrients in food are the nourishing content. Food without a nutrient is therefore not food. Food is the basic necessity of life and if we go back in time then Hippocrates would tell you that food is also medicine for the body