THE RECIPES.
A Plate Full of Color and Spices!
If you are looking for flavorful and super delicious recipes, you are in the right place. Here you’ll find gluten-free, low carb, keto, paleo, and Whole30 friendly recipes. Take your taste buds around the world with these nutritious, easy, and health-promoting recipes! Pick your favorite category and get cooking.

Best Hormone Balancing Smoothie
Hormone balancing smoothie to the rescue. Are you looking for quick breakfast options that not only keep you satisfied but all delivers some positive results. Try this delicious smoothie that keeps working at cellular level to help you stay...

Keto Chocolate Peanut Butter Ice Cream
Creamy and decadent chocolate ice cream. It isn't necessary to stop living. Every food can be enjoyed with the right ingredients to fit your lifestyle. Towards the end, when the ice cream is churning in the ice cream machine, you can add your...

Blueberry Smoothie Recipe
Looking to beat the heat. Look no further. This is a quick, simple, and easy recipe. And, if you are also wondering how to make a smoothie without milk that is also creamy then you have landed at the right recipe.

Gluten-Free Carrot Cake
Low carb, sugar-free, and keto carrot cake. This is a crowd-pleaser and delicious. You can make it as fancy as I have or simply turn it into a simple cake. The hardest part of the grating the carrots but the rest is a piece of cake. Let the cake...

Low Carb Hot Dog Bun Recipe
The most versatile keto hot dog buns recipe. You can adapt this recipe to make a burger bun and/or a hot dog bun. Or perhaps a sandwich bun. Each bun only contains 3g of net carbs and 9g of protein per bun and you cannot go wrong with them.