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THE RECIPES.

A Plate Full of Color and Spices!

If you are looking for flavorful and super delicious recipes, you are in the right place. Here you’ll find gluten-free, low carb, keto, paleo, and Whole30 friendly recipes. Take your taste buds around the world with these nutritious, easy, and health-promoting recipes! Pick your favorite category and get cooking.

Low Carb Hot Dog Bun Recipe

Low Carb Hot Dog Bun Recipe

The most versatile keto hot dog buns recipe. You can adapt this recipe to make a burger bun and/or a hot dog bun. Or perhaps a sandwich bun. Each bun only contains 3g of net carbs and 9g of protein per bun and you cannot go wrong with them.

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Hazelnut Flour Chocolate Chip Cookie

Hazelnut Flour Chocolate Chip Cookie

In a nutshell, these are just delicious. I don’t know about you but it kind of gets boring having to always use almond flour or coconut flour. So, I decided to change it up a little and introduce new flavors and textures.

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100% Grass-Fed Ghee

100% Grass-Fed Ghee

Let’s be honest buying grass-fed ghee can be very expensive. This is a must make recipe that will save you lots of money. This recipe makes 2 cups of ghee so feel free to double if you want more. It is so easy to make.

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Tuna Salad Recipe

Tuna Salad Recipe

Salads are pretty easy to make. You basically just need to make sure you stock some goodies at home such as these below when you go shopping. This way you always have healthy choice available at home. The produce are all organic, especially, tomatoes and cilantro, as they are high in pesticides.

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Butternut Squash Soup Recipe

Butternut Squash Soup Recipe

Baby it’s cold out there! I had first made this soup for a community education class and this was a hit. I didn’t realize how simply soup making was. This soup will keep you warm and cozy while nourish you in the cold and snowy weather.

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