Tuna Salad Recipe


Salads are pretty easy to make. You basically just need to make sure that you stock up on some goodies at home such as the ingredients below. So, you always have healthy options available on demand. The products are all organic, especially, tomatoes and cilantro, as they are high in pesticides. Wild Planet tuna is one of my favorite tuna and they are lower in mercury than most found out there and you can find them online at Amazon, Thrive Market or at Costco, depending on where you. This salad is just too pretty to eat. You will satisfy not only your taste buds but all your senses, I mean just look at the colors.

If you like some extra crunch you can add celery as well. I have tried this salad with some chestnuts chopped in smaller cubes. You can find them at any grocery store.

rainbow tuna salad
Phytonutrient rich salad

Rainbow Tuna Salad

This beautiful, colorful, phytonutrient rich salad will satisfy your taste buds and your cells.
Prep Time: 20 minutes
Total Time: 15 minutes
Course: Salads
Cuisine: American
Keyword: dairy free, keto, low carb, paleo
Servings: 1
Calories: 572kcal
  • Cut and prepare onions, radishes and cilantro
  • In another bowl add tuna and prepare with mayo, salt, pepper, mustard, capers
  • Add on you plate and sprinkle with cilantro and add the lemon juice
  • Enjoy!
You can even add celery for some crunch in you tuna it is delicious. 
Serving: 1g | Calories: 572kcal | Carbohydrates: 24g | Protein: 23g | Fat: 44g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Cholesterol: 65mg | Sodium: 801mg | Potassium: 1138mg | Fiber: 13g | Sugar: 9g | Vitamin A: 194IU | Vitamin C: 126mg | Calcium: 23mg
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Hi, I’m Ruby

Occasionally, I will twist traditional recipes with a touch of health, and at other times, I’m seized by a spark of creativity that inspires brand-new culinary delights. I love making healthier versions of flavorful dishes. I invite you to savor these incredibly sophisticated recipes!

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