Looking for a morning breakfast that will keep you full, nourish your adrenals, and provide mental clarity through the afternoon? Then I highly recommend you try this rich & creamy green tea latte. A cup full of nutrients with healthy fats, adaptogens, collagen, grass-fed whey protein, and ripple milk to nourish you.
Servings: 1
Calories: 454kcal
Ingredients
- 6 oz Ripple milk (unsweetened)
- 6 oz filtered water
- 1 scoop Keto matcha (Ancient Nutrition)
- 2 tbsp Kerrygold butter
- 1 scoop Whey protein, grass-fed
- 1 scoop Milti-collagen (Dr Axe)
- 1 scoop Innerfuel Prebiotic, Bulletproof
Tool
Instructions
- Add 2 tbsp butter in measuring cup
- add 6 oz of ripple milk and 6 oz water in a small pan on medium heat and heat until the milk mixture is close to boiling.
- Pour over the on the butter so the butter melts
- Add keto matcha powder, prebiotic, collagen and stir
- Then add whey protein and stir until foamy to your liking and enjoy!
Notes
Note you can use add MCT/Brain octane oil instead of 1 tbsp of butter but build up to it. Otherwise, you 'll get the runs.Â
Nutrition Facts
Rich & Creamy Green Tea Latte
Amount Per Serving (1 cup)
Calories 454
Calories from Fat 288
% Daily Value*
Fat 32g49%
Cholesterol 83mg28%
Carbohydrates 15g5%
Fiber 8.5g35%
Sugar 2.5g3%
Protein 29g58%
* Percent Daily Values are based on a 2000 calorie diet.
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