Looking for a morning breakfast that will keep you full, nourish your adrenals, and provide mental clarity through the afternoon? Then I highly recommend you try this rich & creamy green tea latte. A cup full of nutrients with healthy fats, adaptogens, collagen, grass-fed whey protein, and ripple milk to nourish you.
Servings: 1
Calories: 454kcal
Ingredients
- 6 oz Ripple milk (unsweetened)
- 6 oz filtered water
- 1 scoop Keto matcha (Ancient Nutrition)
- 2 tbsp Kerrygold butter
- 1 scoop Whey protein, grass-fed
- 1 scoop Multi-collagen (Dr Axe)
- 1 scoop Innerfuel Prebiotic, Bulletproof
Tool
Instructions
- Add 2 tbsp butter in measuring cup
- add 6 oz of ripple milk and 6 oz water in a small pan on medium heat and heat until the milk mixture is close to boiling.
- Pour over the on the butter so the butter melts
- Add keto matcha powder, prebiotic, collagen and stir
- Then add whey protein and stir until foamy to your liking and enjoy!
Notes
Note you can use add MCT/Brain octane oil instead of 1 tbsp of butter but build up to it. Otherwise, you 'll get the runs.
Nutrition
Serving: 1cup | Calories: 454kcal | Carbohydrates: 15g | Protein: 29g | Fat: 32g | Cholesterol: 83mg | Fiber: 8.5g | Sugar: 2.5g
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This recipe makes drinking matcha delicious and provides me sustained energy with little prep work.
So happy you tried. It’s my fav, of course!