Simple Cauliflower Rice Recipe

by | Dec 9, 2020 | 0 comments

Cauliflower rice my go-to substitution. This recipe simple so that it can be combined with the chicken biryani recipe. There are many ways to make cauliflower taste good, and this is definitely one of them. It’s full of benefits. Not only does it have blood sugar balancing benefits, but it also supports detox. Many of the middle eastern dishes call for rice. If you have blood sugar imbalances, it can be difficult to enjoy foods, even if once a while. So, the solution is here, and it’s direct and straightforward – cauliflower rice. There is almost nothing you can make when it comes to caulirice.

I hear many people say they don’t like the taste when they first try it. My suggestion your taste buds need time to adapt to a new food. Plus, if that style didn’t work for you, then use various spices until you get to a point where you can enjoy it. Any step forward is progress.

Simple Cauliflower Rice Recipe

This is a simple cauliflower rice recipe that goes extremely well with any type of curries.
Prep Time: 15 minutes
Total Time: 1 hour 20 minutes
Course: Entrées, Homemade, Main Course
Cuisine: American, Middle Eastern
Keyword: dairy free, grain free, keto, low carb, paleo
Servings: 8 people
Calories: 59kcal
Ingredients
Chicken Curry Prep
  • 4.5 lb Cauliflower rice
  • 1 tbsp Avocado Oil
  • 1 tsp himalayan salt
  • 3 cloves
  • 1 tsp black peppercorns
  • 2 dried bay leaves
  • 6 cardamon pods
Instructions
  • Heat oil in a large pot and add frozen cauliflower. If you thaw it there is be excess water and it gets too mushy.
  • Cook on medium to high stirring occasionally.
  • Add all the ingredients and continue to cook for ~10 minutes or until the rice is soft.
Nutrition
Serving: 8people | Calories: 59kcal | Carbohydrates: 11g | Protein: 5g | Fat: 1.1g | Sodium: 212mg | Fiber: 6g | Sugar: 5g
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Hi, I’m Ruby

Occasionally, I will twist traditional recipes with a touch of health, and at other times, I’m seized by a spark of creativity that inspires brand-new culinary delights. I love making healthier versions of flavorful dishes. I invite you to savor these incredibly sophisticated recipes!

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