Dairy Free

Blueberry Smoothie Recipe

Looking to beat the heat. Look no further. This is a quick, simple, and easy recipe. And, if you are also wondering how to make a smoothie without milk that is also creamy then you have landed at the right recipe.

Homemade Grass-Fed Ghee

Let’s be honest buying grass-fed ghee can be very expensive. This is a must make recipe that will save you lots of money. This recipe makes 2 cups of ghee so feel free to double if you want more. It is so easy to make.

Rainbow Tuna Salad

Salads are pretty easy to make. You basically just need to make sure you stock some goodies at home such as these below when you go shopping. This way you always have healthy choice available at home. The produce are all organic, especially, tomatoes and cilantro, as they are high in pesticides.

Homemade Grass-Fed Ghee

Homemade Grass-Fed Ghee

Let’s be honest buying grass-fed ghee can be very expensive. This is a must make recipe that will save you lots of money. This recipe makes 2 cups of ghee so feel free to double if you want more. It is so easy to make.

Rainbow Tuna Salad

Rainbow Tuna Salad

Salads are pretty easy to make. You basically just need to make sure you stock some goodies at home such as these below when you go shopping. This way you always have healthy choice available at home. The produce are all organic, especially, tomatoes and cilantro, as they are high in pesticides.

Butternut Squash Soup

Butternut Squash Soup

Baby it’s cold out there! I had first made this soup for a community education class and this was a hit. I didn’t realize how simply soup making was. This soup will keep you warm and cozy while nourish you in the cold and snowy weather.

Purple Cauli Boost Smoothie

Purple Cauli Boost Smoothie

Well, I really hope blueberries are your favorite, especially wild blueberries. They are one of the highest fruits in antioxidants. Not only will they nourish your body, enhance your brain function and immunity, but they also improve your mood.

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Zoodles and Meatballs

Zoodles and Meatballs

Not only is zucchini nutritious, a good source of vitamin A and rich in antioxidants, but they also make an excellent low carb alternative to spaghetti. Just a slight trick to making it without losing all the noodles during cooking.

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