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Gluten-Free Chicken Tenders

Fast food made simple and healthy. These delicious chicken tenders are perfect for the next time you have a party. Kids love it and so do adults 😉. These are gluten-free made with almond and coconut flour. Use my favorite primal kitchen spicy ketchup for an extra...

Matcha Green Tea Latte at Home

Looking for a morning breakfast that will keep you full, nourish your adrenals, and provide mental clarity through the afternoon? Then I highly recommend you try this rich & creamy green tea latte. A cup full of nutrients with healthy fats, adaptogens, collagen,...

Keto Chocolate Peanut Butter Ice Cream

Creamy and decadent chocolate ice cream. It isn’t necessary to stop living. Every food can be enjoyed with the right ingredients to fit your lifestyle. Towards the end, when the ice cream is churning in the ice cream machine, you can add your favorite toppings...

Gluten-Free Carrot Cake

Low carb, sugar-free, and keto carrot cake. This is a crowd-pleaser and delicious. You can make it as fancy as I have or simply turn it into a simple cake. The hardest part of the grating the carrots but the rest is a piece of cake. Let the cake cool after you remove...

Low Carb Hot Dog Bun Recipe

The most versatile keto hot dog buns recipe. You can adapt this recipe to make a burger bun and/or a hot dog bun. Or perhaps a sandwich bun. Each bun only contains 3g of net carbs and 9g of protein per bun and you cannot go wrong with them.