Creamy and decadent chocolate ice cream. It isn't...
Keto
Low Carb Sugar-Free Carrot Cake
Low carb, sugar-free, and keto carrot cake. This is a...
Keto Hot Dog Buns Recipe
The most versatile keto hot dog buns recipe. You can adapt this recipe to make a burger bun and/or a hot dog bun. Or perhaps a sandwich bun. Each bun only contains 3g of net carbs and 9g of protein per bun and you cannot go wrong with them.
Hazelnut Flour Chocolate Chip Cookie
In a nutshell, these are just delicious. I don’t know about you but it kind of gets boring having to always use almond flour or coconut flour. So, I decided to change it up a little and introduce new flavors and textures.
Homemade Grass-Fed Ghee
Let’s be honest buying grass-fed ghee can be very expensive. This is a must make recipe that will save you lots of money. This recipe makes 2 cups of ghee so feel free to double if you want more. It is so easy to make.
Rainbow Tuna Salad
Salads are pretty easy to make. You basically just need to make sure you stock some goodies at home such as these below when you go shopping. This way you always have healthy choice available at home. The produce are all organic, especially, tomatoes and cilantro, as they are high in pesticides.
Butternut Squash Soup
Baby it’s cold out there! I had first made this soup for a community education class and this was a hit. I didn’t realize how simply soup making was. This soup will keep you warm and cozy while nourish you in the cold and snowy weather.
Purple Cauli Boost Smoothie
Well, I really hope blueberries are your favorite, especially wild blueberries. They are one of the highest fruits in antioxidants. Not only will they nourish your body, enhance your brain function and immunity, but they also improve your mood.
Simply Turnip The Fryer
You want fries and you want them to be healthy and low carb. I get it. So, here are some turnip fries. These do require a bit muscle to cut but they make great tasting fries. You can cook them longer to make them even more crunchy if that is your style.
Everything Keto Protein Bagel
Seriously, this is the real deal, delicious and grain free. Low carb and keto friendly and provide protein too. The recipe makes 6 small to medium bagels but you can make 3 regular sized bagels.
Avocado Egg Bowl
Avocados are my favorite and eggs are my usual go to breakfast most days. After you have the boiled eggs prepared or you can buy boiled eggs from Costco. Pretty much add all ingredients together and voila your breakfast is served. Enjoy this with some low carb or gluten free toast. Or better yet some cauliflower crackers.
Chocolate Collagen Truffles
Talk about super healthy and dairy free chocolate truffles and a TRUE crowd pleaser. These are fairly simple to make. The only down side is that if left out for too long they will get soft and melt, but fear not anyone who tries will surely indulge.