Rainbow Tuna Salad
This beautiful, colorful, phytonutrient rich salad will satisfy your taste buds and your cells.
Ingredients
- 2 cups leafy greens
- 1 can wild caught tuna
- 1/2 cup radishes, slices
- 1/4 cup watermelon radishes
- 1/2 avocado
- 4 cherry tomatoes
- 1/4 cup red onions
- 2 tbsp avocado mayo
- 1 tsp spicy yellow mustard
- 1 tbsp capers
- 1 handful fresh cilantro
- 1/2 wedge lemon
- 1 tbsp green goddess primal kitchen dressing
Instructions
- Cut and prepare onions, radishes and cilantro
- In another bowl add tuna and prepare with mayo, salt, pepper, mustard, capers
- Add on you plate and sprinkle with cilantro and add the lemon juice
- Enjoy!
Nutrition Facts
Rainbow Tuna Salad
Amount Per Serving (1 g)
Calories 572
Calories from Fat 396
% Daily Value*
Fat 44g68%
Saturated Fat 7g44%
Polyunsaturated Fat 2g
Monounsaturated Fat 7g
Cholesterol 65mg22%
Sodium 801mg35%
Potassium 1138mg33%
Carbohydrates 24g8%
Fiber 13g54%
Sugar 9g10%
Protein 23g46%
Vitamin A 194IU4%
Vitamin C 126mg153%
Calcium 23mg2%
* Percent Daily Values are based on a 2000 calorie diet.
Notes
You can even add celery for some crunch in you tuna it is delicious.