Homemade Grass-Fed Ghee
Fragrant and delicious homemade ghee
Ingredients
- 4 sticks kerry gold butter, salted
- 1 tightly sealed jar
Instructions
- Chop butter into pieces place in a pot
- Bring the butter to a boil on medium high heat and stir occasionally for about 1 minute
- Butter will form foam and as it boils it will disappear
- Continue to boil and the butter will form foam the second time and turn the heat down to medium and simmer boil for 7-8 minutes. Keep an eye on the ghee don't let it burn. If the heat seems really high then lower it where it is lightly bubbling.
- Continue simmering until the foam disappears there is clearer liquid and the color changes to warmer golden. About 12 minutes
- At this point turn the heat off. Use a strainer with a cheese cloth and pour the ghee into a tightly sealed jar
- The ghee will take couple of hours to settle and solidify
- Enjoy with your favorite foods.
Nutrition Facts
Homemade Grass-Fed Ghee
Amount Per Serving (32 g)
Calories 120
Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 9g56%
Cholesterol 35mg12%
Sodium 100mg4%
* Percent Daily Values are based on a 2000 calorie diet.
Notes
Using a light color pot will help to monitor the color changes during the second phase of foaming.