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Servings:
1
Blueberry Smoothie Recipe
Simple and refreshing smoothie to beat the heat.
Prep Time
5
mins
Cook Time
5
mins
Total Time
10
mins
Ingredients
8
oz
unsweetened vanilla ripple milk
2
handful
spinach, raw
1/2
cup
organic wild blueberries
or pesticide free
1
tbsp
almond butter, raw
2
scoops
collagen peptides
1
tbsp
chia seeds
Instructions
Add all ingredients in the blender and blend
Enjoy!
Nutrition Facts
Blueberry Smoothie Recipe
Amount Per Serving (1 g)
Calories
378
Calories from Fat 153
% Daily Value*
Fat
17g
26%
Saturated Fat 2g
13%
Polyunsaturated Fat 6g
Monounsaturated Fat 9g
Carbohydrates
25g
8%
Fiber 10g
42%
Sugar 11g
12%
Protein
35g
70%
* Percent Daily Values are based on a 2000 calorie diet.